I recently did my first half IM in Poznan with a couple friends from WITC, completing it in 5 hours 41 minutes 51 seconds in 90+ degree heat. Check out the article I wrote for the WITC website here (and don't forget to 'like' the WITC page!)
http://www.warsawtriclub.com/witc-at-the-poznan-triathlon/
http://www.warsawtriclub.com/witc-at-the-poznan-triathlon/
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